Category: lifestyle
International Tea Day 2025: Mint to green, 5 herbal teas that can help you to lose weight naturally
International Tea Day honours one of the most popular and extensively consumed drinks in the world. Since ancient times, tea…
What is forest bathing? Know everything about Shinrin-yoku, the Japanese practice of staying calm
In the present times, due to the hectic life, many people are suffering from many mental problems like stress and…
Say goodbye to sweat and body odour with these 6 essential hygiene tips for summer
As soon as the summer season arrives, the body sweats more, and with it, there are many problems like smelly…
Say goodbye to summer fatigue with these 5 fun-filled exercises to shed extra flab in hot weather
Whether you are a weekend warrior or a regular exerciser, prioritising exercise is critical to sustaining physical health and overall…
From Hydration to Herbal Remedies: Expert recommends natural ways to prevent heat stroke during summer
As the mercury rises, the risk of heat stroke looms large. Prolonged exposure to scorching temperatures can lead to this…
Kickstart your morning with green exercise for happy and healthy mind; know benefits
Have you ever done green exercise? If not, then you should include it in your routine. Actually, these days it…
Expert suggests innovative ways to manage stress in a fast-paced world
Current scenario is a very fast-paced environment, and stress has become an almost universal problem, starting from children to the…