5 surprising health benefits of walking barefoot on grass in morning

Morning time is considered the best for meditation and physical activities. Walking barefoot on grass, especially in the early morning, is more than just a pleasant way to start the day. This simple habit, also known as “earthing” or “grounding”, offers several health benefits that may surprise you. Here are five reasons to kick off your shoes and enjoy nature under your feet:

Gastroenterologist advises to consume these two seeds every morning for healthy, happy gut

Start your day on a healthy note with a gut-friendly boost! A gastroenterologist recommends beginning your morning routine with chia seeds and basil seeds, a dynamic duo that can help promote digestive health, reduce inflammation, and support overall well-being. Rich in nutrients, seeds offer vital proteins, fatty acids, vitamins, and minerals. They can improve the gut flora and digestive system and are important in fostering general health.

Heatwave in Delhi: Follow these tips to keep yourself protected during extreme heat conditions

The India Meteorological Department (IMD) issued a red alert in Delhi for intense heatwave conditions as the maximum temperature is set to touch 45.5 degrees in parts of the national capital region. IMD's daily weather bulletin said, "Heatwave conditions are likely to prevail at many places across Delhi-NCR with temperatures ranging between 44 degrees Celsius and 46 degrees Celsius."

Jagannath Rath Yatra 2025: Celebration begins with Snana Purnima, check full schedule, start and end dates

Every year on the Shukla Paksha Dwitiya Tithi of the month of Ashadh, the Rath Yatra of Lord Jagannath is taken out in Puri, Odisha. In which the chariot of Lord Jagannath, along with his brother Lord Balabhadra and sister Goddess Subhadra, is included. Lord Jagannath's chariot is 45 feet high and 35 feet long and the same width, while the chariot of Balabhadra ji is 44 feet, and Subhadra's is 43 feet high. Lord Jagannath's chariot has 16 wheels, Lord Balabhadra's has 14 and Subhadra's chariot has 12 wheels. These chariots are made new every year. Devotees from every corner of the country come to participate in this Rath Yatra because the idols of this temple are taken out of the temple once a year.

Kabir Jayanti 2025: Check here the date, time, history and significance of the day

Kabir Jayanti is the birth anniversary of Sant Kabir and is observed on  Jyeshtha Purnima, according to the Hindu lunar calendar. Sant Kabirdas was a famous poet, saint and social reformer of India of the 15th century. He is considered the leading saint of the Bhakti movement.