Staying cool in AC for all day long? Beware of these 5 side effects

People get AC installed in their homes to avoid the scorching heat. The air of AC is more harmful to your body than it is comfortable for you. AC gives you a feeling of coolness in the scorching heat so that you can sleep peacefully at night and complete all the tasks during the day without heat and sweat. But do you know that sitting in AC for a long time has an adverse effect on your health?